In this episode I am lucky enough to be joint by the guys from Eat Lift Lose (Bradley and Chris)
In this episode we talk about Fat Loss, Group training just overall have a great laugh
To check out their social media pages or there podcast on Itunes
Instagram - @eatliftlose
Facebook - Eat Lift Lose
Itunes podcast - Eat Lift Lose
OR you can find them on their personal instagram pages which are
Bradley Instagram - @bradleygfitness
Chris Instagram - @velefitness