Health Fusion: Perform better with a pre-performance routine
- Author
- Forum Communications Co.
- Published
- Thu 11 Nov 2021
- Episode Link
- http://healthfusion.libsyn.com/health-fusion-perform-better-with-a-pre-performance-routine
Do you have any little rituals or routines you do before performing a task? Many athletes do. And research shows these routines may work. In this episode of NewsMD's "Health Fusion," Viv Williams explores whether pre-performance routines help or are all hype.
