Health Fusion: Nordic diet may boost health even if you don't lose weight
- Author
- Forum Communications Co.
- Published
- Wed 09 Mar 2022
- Episode Link
- http://healthfusion.libsyn.com/health-fusion-nordic-diet-may-boost-health-even-if-you-dont-lose-weight
Many diets are designed to help you shed pounds to boost health. Research into the Nordic Diet shows that the eating plan can help lower cholesterol and blood sugar even if the numbers on the scale don't change. Viv Williams has details in this episode of NewsMD's "Health Fusion."
