Health Fusion: More proof that gardening helps boost mental health
- Author
- Forum Communications Co.
- Published
- Mon 11 Jul 2022
- Episode Link
- http://healthfusion.libsyn.com/health-fusion-more-proof-that-gardening-helps-boost-mental-health
Want to lower your levels of stress, anxiety and depression? Do a little gardening. In this episode of NewsMD's "Health Fusion," Viv Williams reviews a study about how gardening — even if you've never done it before — can boost mental health.
