Health Fusion: Get stress under control or you won't be able to go the distance

Stress seems to have reached new heights in our society and everybody experiences it. But if you don't reign it in, on-going stress can sap your energy, ruin quality of life and erode your health. In this episode of NewsMD's "Health Fusion," Viv Williams talks to a Mayo Clinic expert about the consequences of too much stress and he offers tips to help you decompress and improve wellbeing.