1. EachPod

#6 Best fruit-veg combo for heart health

Author
Forum Communications Co.
Published
Wed 05 May 2021
Episode Link
http://healthfusion.libsyn.com/6-best-fruit-veg-combo-for-heart-health

In this episode of the NewsMD podcast, "Health Fusion," Viv Williams checks out the American Heart Association's recommendations for eating 5 servings of fruit and vegetables every day. A 2021 study shows that a certain ratio of fruits to vegetables is optimal for good health.

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