#23 Body scans. 3 reasons to try one
- Author
- Forum Communications Co.
- Published
- Sat 29 May 2021
- Episode Link
- http://healthfusion.libsyn.com/23-body-scans-3-reasons-to-try-one
Want to reduce stress and feel more grounded? Try a body scan. In this episode of NewsMD's podcast, "Health Fusion," Viv Williams meets up with a yoga professional who explains what body scans are and how they work to boost wellbeing.
