#10 Stressed out? Embrace the here and now
- Author
- Forum Communications Co.
- Published
- Tue 11 May 2021
- Episode Link
- http://healthfusion.libsyn.com/10-stressed-out-embrace-the-here-and-now
Stressed out? It seems a lot of people are these days. In this episode of the NewsMD podcast, "Health Fusion," Viv Williams explores Mindfulness-Based Stress Reduction - what it is and how it works.
