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Health & Fitness Show - Podcast

Health & Fitness Show

Inspire FM’s health show providing expert advice on many of the common everyday ailments, conditions and diseases that impact our lives.

Inspire FM - Positively Inspiring the Community.

Medicine Health & Fitness Motivation Fitness Nutrition Wellness Health Advice
Update frequency
every 8 days
Average duration
50 minutes
Episodes
59
Years Active
2019 - 2024
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Health and Fitness - RSV

Health and Fitness - RSV

On today's episode of Health and Fitness Suliman talks to Dr's Nancy and Hannah as they discuss RSV 

00:26:03  |   Thu 19 Sep 2024
Community Health

Community Health

Learn about community health services available in Luton tonight on The Health and Fitness Show with Dr Amna and guests Anjuman Qureshi, Christina Gleeson, Sophie Dessauer and Rebecca Twist from the …

00:52:01  |   Thu 29 Aug 2024
Diabetic Eye Screening

Diabetic Eye Screening

On this Episode of Health and Fitness show Suliman talks to his guests about Diabetic Eye Screening. 

00:26:03  |   Thu 18 Jul 2024
Blue Monday

Blue Monday

On today's show Suleiman talks about our Mental Health.

00:52:01  |   Fri 19 Jan 2024
New Year New Us

New Year New Us

Join The Health and Fitness show as today we Join with Fahad, Suliman, Dr Amina and Leo.

00:52:01  |   Thu 04 Jan 2024
What is Epilepsy?

What is Epilepsy?

On this weeks Health and Fitness show Suliman discusses the main symptom of epilepsy and how it affects people in different ways.

We speak to experts about the causes, symptoms and treatments of epile…

00:52:19  |   Thu 21 Sep 2023
Healthy Mother, Healthy Pregnancy

Healthy Mother, Healthy Pregnancy

Dr Amna Hawash speaks with Dr Sanhita Chakrabarti about the health of women from BAME backgrounds who may be thinking about or planning a pregnancy.

00:52:19  |   Fri 14 Jul 2023
Long Covid

Long Covid

On this weeks Show Dr Amina and Dr Monjour Ahmed (GP Partner, Woodland Avenue Practice) talk about Long COVID and the Post COVID Assessment Service. 

00:52:20  |   Thu 06 Jul 2023
GBM - The Facts

GBM - The Facts

Glioblastoma is the most common primary brain tumour in adults, with around 2,500 cases diagnosed every year in the UK.

Dr Amna speaks with Professor Plaha (Consultant Neuro-oncology Surgeon), Dr Anu…

00:52:10  |   Mon 20 Feb 2023
Planning for the New Year & New Fitness Opportunities

Planning for the New Year & New Fitness Opportunities

Dr Amna Hawash speaks to some inspirational people about their fitness journeys, to inspire you to take that first step! She speaks with Dr Naushin Hossain (Hiker & London Marathon 2022 finisher), Ha…
00:52:20  |   Tue 06 Dec 2022
Shingles

Shingles

On this edition on the Health and Fitness show, host Fahad Matin welcomes Dr Harriet Edmondson to discuss shingles.
00:51:43  |   Thu 27 Feb 2020
Keeping Children Safe At Home

Keeping Children Safe At Home

On this week's show, host Suliman Rafiq covers 'keeping children safe at home', with expert guests Elaine Ainsworth and Christine Rogers from Flying Start Luton.
00:51:47  |   Thu 20 Feb 2020
GDM and Preconceptions

GDM and Preconceptions

On this edition of the Health and Fitness show, host Fahad Matin discusses GDM and preconceptions with guest Dr Sanhita Chakrabarti.
00:52:16  |   Thu 13 Feb 2020
Cancer Screening

Cancer Screening

On this episode, host Fahad Matin is joined by guest Dr Saheli Chaudhury to talk about 'early detection of cancer', as part of World Cancer Day.
00:51:43  |   Thu 06 Feb 2020
Healthy Lifestyles

Healthy Lifestyles

On this edition of the Health and Fitness show, host Fahad Matin welcomes Dr Samee and Dr Rubina to the studio to talk about Healthy Lifestyles.
00:51:30  |   Thu 30 Jan 2020
Flu Vaccinations

Flu Vaccinations

On this edition of the Health and Fitness show, host Fahad Matin discusses the importance of vaccinations for flu and how to safeguard ourselves from flu, with guests Barbara Hamill - NHS England Imm…
00:52:00  |   Thu 23 Jan 2020
Children's Fussy Eating

Children's Fussy Eating

This week on the Health and Fitness show, host Suliman Rafiq covers what children eat and fussy eating, with Paediatric dietitians with Sarah Wocka and Emma Cronly-Dillon from NHS Cambridge Community…
00:52:23  |   Thu 16 Jan 2020
Lung Health

Lung Health

This week on the Health and Fitness show, host Fahad Matin will be discussing the NHS initiative to get your lungs checked, with guest Dr Talib Abu Bakr.
00:52:24  |   Thu 09 Jan 2020
The New Beginning

The New Beginning

On this edition of the Health and Fitness show, host Fahad Matin, with fellow presenters Leo and Suliman, discuss the new beginning.
00:52:17  |   Thu 02 Jan 2020
Fertility and PCOS

Fertility and PCOS

On this week's edition of the Health and Fitness show, host Fahad Matin is joined by Dr Shahnaz Akbar, from L&D Hospital, and Caroline Andrews from Verity, to discuss Fertility and PCOS.
00:51:49  |   Thu 19 Dec 2019
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