1. EachPod

EP279: Tamara Pflug, The Simple Way to Start Feeling More Confident TODAY!

Author
Cathy Sykora
Published
Mon 07 Oct 2024
Episode Link
https://thehealthcoachgroup.libsyn.com/ep279-tamara-pflug-the-simple-way-to-start-feeling-more-confident-today

Today’s guest, Tamara Pflug, a Swiss fun and confidence coach, truly believes anyone can develop more confidence, regardless of their age or circumstances. She shares simple ways to boost self-confidence, how to handle negative thoughts, and why confidence is a skill that can be developed by everyone. Tamara also talks about the importance of self-worth and the role of affirmations and intuition in building confidence.

 

In this episode, they talk about:

  • Tamara’s background as a teacher and how she became a confidence coach

  • Everyone can develop confidence if they choose to 

  • Things that confident people have that people without confidence are missing

  • The role of intuition in building confidence and how to start trusting your gut

  • Tips to build confidence

  • The use of affirmations as a tool for confidence building and how to make them more effective

  • The importance of serving others as a way to boost self-confidence

 

Memorable Quotes:

  • “The difference between confident and non-confident people is just going down to what we believe about ourselves, but what we cultivate, really, over the years.”
  • “Being enough is a decision, not a destination.”
  • “It’s okay that not everybody likes you because not everybody has good taste.”

 

Mentioned In This Episode:

Get Tamara’s  “11 (believable) thoughts to immediately feel confident!” for FREE at Personal Development Zone - BEcome YOURSELF!

 

Links to resources:

Health Coach Group Website https://www.thehealthcoachgroup.com/ Use the code HCC50 to save $50 on our website

Leave a Review of the Podcast

Share to: