037 | Toughen Up, Buttercup! A Motivational Solo with Haven

If you need a little *loving* kick in the pants on a day when you're feeling uninspired and unmotivated to move your body, eat your greens, or use your gifts and talents for good, listen to this episode. Haven gives a little tough love to listeners to motivate them to crush their goals and live out their dreams! Best part? You can keep coming back to this pep talk any day you need it!

Follow Haven on Instagram @healthbyhaven for more health and wellness content! Get healthy recipes, read wellness articles, and learn all about HxH at healthbyhaven.com. 

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