How Do We Increase Muscle Mass?
- Author
- UCTV: UC San Francisco
- Published
- Wed 18 Jun 2025
- Episode Link
- https://www.uctv.tv/shows/40686
In this excerpt, Dr. Natalie Marshall focuses on numerous forms of strength training as it is the best way to increase muscle mass and and it will help you get started “building muscle for life." Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40686]
