Sadness of Heart~ to the Heart of the Journey ~

Instant Attraction The empath feels an intense connection, thinking the narcissist is their soulmate.

Idealization Phase The narcissist puts the empath on a pedestal, making her feel special and adored.

Subtle Control Begins The narcissist starts to undermine the empath’s self-worth while taking control.

Doubting Self The empath begins to believe the negative things the narcissist says about her.

Sacrificial Love The empath gives everything, sacrificing her needs for the sake of the relationship.

Toxic Realization The empath recognizes the toxicity but feels emotionally trapped in the relationship.

Temporary Calm As long as the empath meets the narcissist’s needs, conflict is avoided.

The Empath Awakens The empath starts realizing the emotional abuse and seeks an exit strategy.

Recognizing Narcissism She understands that the narcissist’s constant need for validation will never end.

Gaslighting & Confusion The narcissist manipulates the empath, blaming her for every issue in the relationship.

Questioning Reality The empath falls deeper into self-doubt, losing confidence in her perceptions.

Communication Breakdown No matter how much the empath tries to talk things through, the narcissist avoids responsibility.

Believing the Falsehoods The empath accepts the narcissist’s narrative, believing she is the problem.

Breaking Free The empath gathers the strength to leave, realizing she deserves better.

Recovery & Self-Love The empath embarks on a healing journey, focusing on self-worth and healthy boundaries