Surrender to what is

In this episode of the Healing Son and Father Relationships podcast, Tyrone explores the concept of 'surrender'.

Tyrone discusses the concept of surrender and its role in healing relationships, specifically with our fathers or father figures. Surrender in this case is described as acceptance of the present, past, and future without resistance, allowing the universe to take control. Being present in the moment and practicing gratitude and appreciation are ways to raise one's vibration and let go of negative past experiences. Surrendering to the unknown and relinquishing the need for control is a crucial step in healing. Tyrone also emphasises how the healing process can positively impact future generations by breaking negative generational patterns.

KEY TAKEAWAYS

• Surrender and Acceptance: Tyrone emphasizes the importance of surrender, which is equated with acceptance. Surrender involves accepting the present moment, past experiences, and future outcomes without resistance. It's about relinquishing control and allowing the universe to take the lead.


• The Power of Presence: Being present in the moment is highlighted as a vital component of healing. It helps individuals detach from past memories and future anxieties, making it a crucial step in improving relationships, particularly with one's father or father figure.

• Gratitude and Appreciation: Tyrone encourages practicing gratitude and appreciation as a means to raise one's energy levels and vibration. By acknowledging and appreciating the positive aspects of life, one can let go of negative past experiences and emotions, leading to personal growth.

• Surrendering to What Happens Next: Surrendering to the unknown and letting go of the need to control outcomes is presented as an essential step in healing relationships. By surrendering, individuals can open themselves to positive possibilities and remove the burden of "what if" scenarios.

• Healing as a Generational Journey: Tyrone suggests that the healing process doesn't just benefit the individual but can also have a positive impact on future generations. By healing their relationship with their father or father figure, individuals can break negative generational patterns and create a more positive legacy for their family.

BEST MOMENTS

"Once we surrender to the power of presence, gratitude, appreciation and...what happens next...The thing that actually happens next, is a creation of that higher vibration that we've actually intentionally put ourselves in."

"the power of presence and being in this moment in time ultimately takes you out of your out of the past."

"our healing process starts internally, ie, with emotions and feelings, because those emotions and feelings are directly connected to past experiences, which then go on to create our external actions"

HOST BIO

Tyrone Wheeler, a renowned relationship coach, specialises in healing and strengthening father-son bonds. With profound insights into the complexities that strain these relationships, he empowers individuals to overcome past traumas and fortify their familial connections. As the host of the podcast "Healing Son-Father Relationships," Tyrone shares invaluable insights and practical strategies, helping listeners resolve generational trauma and foster positive change. His passion, belief in healing, and approachable demeanor make him a compassionate and engaging host, dedicated to guiding listeners on a healing journey, one conversation at a time.

Instagram - ⁠https://www.instagram.com/tyrone_wheeler_/

This show was brought to you by ⁠Bloody Vegans Productions