Stop resisting

Welcome to the "Healing Son-Father Relationships" podcast hosted by Tyrone Wheeler. In this episode, Tyrone delves into the concept of resistance and its profound impact on our relationships with our fathers or father figures.

Tyrone explores the origins of resistance, often rooted in past experiences and emotions, and discusses how it serves as a defence mechanism, often unintentionally protecting us from potential discomfort and fear associated with those memories.

Tyrone emphasises the power of self-awareness in dismantling this resistance, as it holds the key to transforming not only our connection with our fathers but also our own confidence and relationships with others. He highlights the significant inner and outer benefits of dropping this resistance, and underscores the importance of seeking professional support on this journey. Listen to this episode for valuable insights into healing and strengthening the crucial father-son relationship.

KEY TAKEAWAYS

• Understanding Resistance: Resistance often originates from past experiences and emotions, with memories linked to specific feelings and situations creating resistance in our relationships with our fathers.


• Defence Mechanism: Resistance can serve as a self-defence mechanism, protecting us from discomfort and fear associated with these past emotions, conversations, or situations.


• Self-Awareness is Key: Recognizing and understanding the origins of your resistance is crucial for breaking the cycle. It's vital to explore these emotions and memories to move forward.


• Inner and Outer Benefits: Dropping resistance leads to inner benefits like increased confidence and self-assuredness, which then reflect externally in improved relationships with others, especially your children.


• Seeking Support: The journey to healing and strengthening father-son relationships often requires professional support, as an expert can help identify blind spots and guide you through the process of breaking down resistance.

BEST MOMENTS

"Resistance is should I say… maybe burying our head in the sand and ignoring things"

"This whole healing journey, whether it’s… healing the whole relationship, whether it's healing part of the relationship, whether it's reconnecting, rebuilding that relationship…we can't do it on our own."

"The inner benefits could be confidence…you’re thinking about yourself in a different way.”

HOST BIO

Tyrone Wheeler, a renowned relationship coach, specialises in healing and strengthening father-son bonds. With profound insights into the complexities that strain these relationships, he empowers individuals to overcome past traumas and fortify their familial connections. As the host of the podcast "Healing Son-Father Relationships," Tyrone shares invaluable insights and practical strategies, helping listeners resolve generational trauma and foster positive change. His passion, belief in healing, and approachable demeanor make him a compassionate and engaging host, dedicated to guiding listeners on a healing journey, one conversation at a time.

Instagram - https://www.instagram.com/tyrone_wheeler_/

This show was brought to you by Bloody Vegans Productions