Looking outside ourselves

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Welcome to the "Healing Son-Father Relationships" podcast with your host Tyrone Wheeler. In this episode, Tyrone delves into the concept of looking outside ourselves, exploring how we often seek external factors to distract from internal struggles. He highlights various behaviors, from engaging in activities to blaming others, that serve as coping mechanisms to avoid confronting our internal state. Through introspection and taking responsibility for our thoughts and actions, Tyrone encourages listeners to break free from these patterns and find empowerment in self-awareness. Key moments from the discussion include:

1. "In a nutshell, looking outside ourselves is really giving our power away to external things in our life, external things, and even people to be honest."


2. "Looking outside ourselves, or things we will look for outside ourselves to ultimately distract us from what's going on internally."


3. "Ultimately, looking outside ourselves is really irresponsible in a way because it's, it's, it's all we're doing, we're just giving our power away to other other things or other people in our lives."

Key takeaways from the episode include:

• Recognizing the tendency to seek external distractions from internal struggles.


• Understanding the various behaviors and coping mechanisms associated with looking outside ourselves.


• Emphasizing the importance of introspection and taking responsibility for our thoughts, emotions, and actions.


• Encouraging listeners to break free from disempowering patterns and find empowerment in self-awareness.


• Highlighting the transformative impact of embracing personal responsibility and self-awareness on relationships and overall well-being.

Listeners are invited to reflect on their own behaviors and consider how taking responsibility for their thoughts and actions can lead to positive change in their lives. Don't forget to share this insightful episode with those who may benefit from Tyrone's empowering message.

Thank you for joining me, for more insights and tips, follow me on social media, leave a review, and share this podcast with those who may benefit from its message.

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This show was brought to you by ⁠⁠⁠⁠⁠⁠Bloody Vegans Productions⁠⁠