Music Therapy with Alok Verma: Heal with Classical Indian Melodies

Dive into the mesmerizing world of music and healing with Alok Verma, a multi-talented music producer, tabla maestro, and social media sensation. Renowned for his musical brilliance and ability to bring a touch of peace to his listeners, Alok has shared the stage with some of the world's biggest names.

In this uplifting episode, Alok takes us on a journey from his early days in India to navigating the challenges of moving to the UK, and how his determination paved the way for new doors and exciting opportunities.

We delve into the nine emotions of Indian Classical Music and explore the ancient science of Raga therapy, where melodies become medicine, easing stress, anxiety, and insomnia.

Hear us explore the science underpinning music therapy as well as balancing chakras using different music scales, collective meditation, and much more. Grab your headphones and get comfortable as Alok gives us a live performance of the healing hand pans. Plus, I share how his music helped me. This episode is more than just a conversation; it's an experience!

You can find out more about Alok here:

Instagram @alokvermamusic

Healing Place with Mita Mistry is hosted and produced by Mita Mistry. If you want to ask a question or get involved, then please email [email protected]

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Disclaimer: This podcast is not a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified healthcare provider.

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Hosted on Acast. See acast.com/privacy for more information.