Healing Medicine: Mindfulness, Mindset & Physician Well-Being

Have you ever stayed in something longer than you knew was right—because it wasn’t terrible, and it seemed like the “responsible” thing to do? 

This week, we invite you into a mindful conversation ab…

Whether you're a physician, a parent of young athletes, or someone exploring your own healing journey, this episode is a reminder that healing isn’t always found in a prescription pad, it might be fo…

What can gardening teach us about life, medicine, and mindful living? 

In this conversation, we explore the parallels between tending plants and tending ourselves. From planting seeds to harvesting f…

What if smaller wasn’t a limitation, but a superpower? 

We explore the countercultural truth that success doesn’t always mean scaling up—it can mean rooting down. Inspired by Bo Burlingham’s book Sma…

What if your relationship with the robots—the algorithms, the bots, and the emerging AI tools—could be approached with softness and intention, just like any other relationship in your life?

A playful…

Were you the one who always held it together? The responsible one? 

The one who made sure everyone else was okay—sometimes at the cost of your own well-being? 

In this episode, we explore what it mea…

I am beyond delighted to share this beautiful conversation with Diana May, the yoga teacher who first taught me how to teach yoga. 

If you’ve ever practiced yoga with me, you, too, have been touched …

“Aging isn't just about getting older; it's about growing more evolved each day.  More nuanced, more enriched. More beautiful. More ourselves” - Emily Dickinson

How do we age with softness? 

How do w…

Have you ever found yourself asking, Why can’t they just…? or Why are they doing this to me? These questions often swirl through our minds during frustrating moments on the road, at work, in our rela…

A real-time invitation to pause, reflect, and integrate.

In this special mid-year episode,  we offer you the spaciousness and tools to reconnect with your intentions, acknowledge your growth, and min…

How many conversations in medicine today focus on how hard and how broken things are?

This episode is a hopeful and grounded counterpoint.

Enjoy a rich and thoughtful conversation with Dr. Jed Wolpaw…

This episode is an invitation to allow joy, play, and fun to take their rightful place in your life—without guilt, resistance, or apology.

Beni Seballos, a family physician, mom, wife, daughter, and …

Have ever felt like you had to hide parts of yourself to belong, especially in medicine? 

Honoring your truth, even in a high-intensity field like neurosurgery, can lead to deep healing, joy, and a r…

A heartfelt conversation with an ER physician, poet and author. 

From a Studio in Oakland, California: 108 Notes on Existence, is a must-read - whether you’re an ER physician, a young adult navigatin…

This episode is an invitation to explore travel through a different lens—a mindful one. 

Whether you're traveling for work, visiting family, or taking a long-awaited vacation, we hope that this conve…

A deeply personal and inspiring episode that invites you to gently explore a question many of us were never taught to ask: What are you proud of—about yourself? 

In this heart-opening conversation, w…

In this reflective solocast, Dr. Ni-Cheng invites you to join her on a journey into the lives of two very special Bald Eagles—Jackie and Shadow—and their eaglets, high above Big Bear Lake, California…

In this episode of Healing Medicine, we explore the powerful metaphor of cleaning windows as a way to gain clarity in our minds and lives.

Inspired by a real-life experience of hiring professionals t…

This episode honors the many facets of mothering—through every season, from being a mom of young children to mothering teens, adult children, and even grandchildren. 

Whether you're a new mom or an e…

Welcome to Healing Medicine, formerly known as the Mindful Healers Podcast. 

This episode is a heartfelt thank you, an intentional pause, and a meaningful unveiling. After 250 episodes and over 150,0…