The full moon is a time of illumination—when the light shines on what’s in balance in our lives… and what isn’t.
🌕🌔
This week, as we begin to move from the full moon into the waning moon, we’re invited to notice what has been revealed and to choose the changes we’re ready to make.
If you’ve been feeling stuck in old patterns, overwhelmed by the unknown, or afraid of making changes you know you need to make… this episode is for you.
I’ll share:
🔄 Why change is the only constant in life (and why it’s nothing to fear)
🔄 How nature teaches us to embrace transformation
🔄 A small but powerful change I made in my own home life that’s already shifting my energy
🔄 A client story that shows the peace and clarity that can come when you follow through on the changes calling to you
🔄 How to work with the moon’s energy—and your body’s cycles—to make change more easeful and sustainable
You’ll leave this episode with a fresh perspective on change, tools to help you trust the process, and inspiration to start shifting what’s no longer working—so you can create more balance, peace, and fulfillment in your daily life.
This episode will help you if you’re:
🤲🏼 Feeling overwhelmed by transitions in work, relationships, or home life
🤲🏼 Struggling with fear or resistance to change
🤲🏼 Ready to use the moon’s cycles as a guide for your own healing and growth
If you’re ready to stop resisting change and start embracing it as a powerful ally, press play now.
🤲🏼🌹 Free Resources:
Find free somatic meditations to help you trust the process of life in the show notes below.
Sensing the Support - 5 Minute Daily Somatic Practice
Sensing the Support - 15 Minute Daily Practice and Somatic Meditation
💌 Join the Mending the Motherwound Weekend Immersion
This free 3-day live event (August 22–24) will be a powerful space to slow down, nurture yourself, and tend to the earliest wounds from childhood. No recordings will be available—come be with us live.
Looking for more support or resources?
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