Healing from the Inside Out: Reclaiming Safety After Sexual Trauma with Erika Shershun

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In this profound and compassionate episode of Victim 2 Victor, Anu sits down with Erika Shershun, MA, LMFT - a licensed therapist, trauma recovery specialist, and author of Healing Sexual Trauma and the Healing Sexual Trauma Guided Journal. With decades of experience and a deeply embodied approach, Erika helps survivors gently reconnect with their bodies, release shame, and reclaim their sense of self.

Together, we explore:
💠 Why trauma recovery must include the body - not just the mind
💠 The power of somatic practices, EMDR, polyvagal theory, and parts work
💠 How journaling and self-compassion create lasting shifts
💠 Myths around sexual trauma—and what real healing can look like
💠 What it truly means to go from victim to victor

Whether you're a survivor, a supporter, or a practitioner, this episode offers powerful tools and heartfelt insights into the journey of trauma recovery and embodied empowerment.

🎧 Tune in now and begin (or continue) your healing from the inside out.
📚 Learn more: HealingSexualTrauma.com
📲 Trainings & resources: FeltSenseResonance.com

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