82. BITESIZE QUESTION: What's the difference between self-sacrifice and subjugation schemas?

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Welcome to another episode of The Good Mood Clinic Podcast!

Are you unsure about the difference between these 2 common schemas.

In this bitesize episode we discuss the difference and similarities between these schemas.  These schemas are often considered to be 'conditional' schemas in that they develop as a way to cope with and respond to the core schemas - like abandonment for example.

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