How To Release Past Traumas and PTSD | Healing Conversations with Dan Halpern | Eps 129ode

In today’s episode, we’re joined by Dan Halpern, a trauma therapist, spiritual counsellor, and somatic coach who specialises in guiding people through emotional and physical healing. 
Dan shares his wisdom on the importance of accepting and being present with painful emotions and recognising their physical manifestations. We discuss the critical connection between chronic stress and physical ailments, the value of resourcing practices for establishing safety, and the need for skilled therapy in trauma work.
Moreover, Dan introduces somatic exercises and the "Yes and" principle in mental health, promoting self-acceptance and growth. We cover practical grounding strategies and tools for managing emotional triggers, offering practical insights to help you shift from reaction to response.

More about Dan:
Dan Halpern is a trauma therapist, spiritual counsellor, and somatic coach who helps self-aware adults step fully into their authenticity and potential. As a Licensed Professional Counselor and lifelong spiritual practitioner, he bridges the gap between modern mental health and timeless wisdom. Dan guides clients through a process of finding safety, peace, and joy in their bodies, releasing stuck traumas from the past, and learning simple and easy-to-use tools to navigate stress and hardship while embodying one's highest self in grounded and practical ways, in gratitude and connection with the wider web of life.

Social Links:
1) https://www.integratedselfcounseling.org/

2) Audio Course: https://www.integratedselfcounseling.org/courses (For 25% off the Feel Good audio course, use the code HEALINGCONVERSATIONS at checkout)

3) https://www.instagram.com/integratedselfcounseling
4) https://www.facebook.com/integratedselfcounseling
5) https://www.tiktok.com/@integratedselfcounseling

More about einav:
Einav Avni is passionate about sharing the message of natural healing with the world. She is an Energy Healer and Alignment Coach, working with people suffering from chronic pain, illness or unexplained medical conditions to heal or reduce their symptoms. Einav combines the Emotion Code, Body Code and Belief Code modalities, together with ‘Old Pain 2Go’ and Coaching to achieve incredible results for her clients, most of whom have been suffering for too long and can’t believe the shifts and transformations they experience after working with her.

Einav has an undeniable passion for helping people explore the emotional root cause behind their symptoms and is highlighting this by demonstrating what happens when people live out of fears, limitations and compromises, vs their transformation when living through harmony, alignment and trust.

Einav is a writer x5, having co-authored a book titled ‘The Power Of Reinvention’ and 4 Ebook series titled ‘Invest in Your Team’s Confidence and Empowerment’.

Social Links:
https://www.untangledhealing.com
https://www.untangledcoaching.com
Facebook: https://www.facebook.com/einav.avni.9
Book a FREE chat: https://calendly.com/einav-4/coaching-discovery-call