How to overcome anxiety and fears | Healing Conversations with Andrea Alexander | Eps 76

Andrea Alexander's life has been a journey of self-discovery. For the first 20 years, she struggled to understand what was wrong with her, facing constant questions from her mother. It wasn't until a meditation session at age 20 that she had a deep and frightening memory resurface, realising that something had happened to her, rather than something being inherently wrong with her.

Determined to find answers, Andrea spent the next two decades searching for the truth. Feeling unhappy with her body and preferring solitude, she couldn't comprehend the reasons behind her feelings. At the age of 48, she started working with an EMDR therapist. During a session, Andrea mentioned her protective walls, and her therapist prompted her to explore if those walls were keeping something out or something in. This led Andrea to have a conversation with herself and her mother, addressing unresolved issues related to her father that she had been avoiding.

#anxiety #exploration #overcome

More about Andrea:
As a Certified Mindset and life Facilitator, Andrea is passionate about sharing her journey of transformation with others. Her mission is to support her clients in permanently transforming their deep-rooted patterns that can be found in their daily words, and their body's language of pain and symptomatology to break free from limiting beliefs and thought patterns. Andrea’s approach is holistic, aiding her clients to re-discover ease and joy in life by empowering them to create lasting change in their lives. With her expertise in permanent transformation, Andrea is dedicated to supporting others on their personal breakthrough journeys.

Social links:
1) https://heal.me/akaanxietycoach
2) https://www.instagram.com/andreakayalexander_reliefcoach/
3) https://www.linkedin.com/in/andrea-alexanderec/
4) https://www.facebook.com/andrea.k.alexander/
5) https://www.youtube.com/@andreaalexander6335/videos
6) https://studio.youtube.com/@embodycoaches 
7) https://www.facebook.com/EmbodyCoaches/
8) https://embodycoaches.com/

More about einav:
Einav Avni is passionate about sharing the message of natural healing with the world. She is an Energy Healer and Alignment Coach, working with people suffering from chronic pain, illness or unexplained medical conditions to heal or reduce their symptoms. Einav combines the Emotion Code, Body Code and Belief Code modalities, together with ‘Old Pain 2Go’ and Coaching to achieve incredible results for her clients, most of whom have been suffering for too long and can’t believe the shifts and transformations they experience after working with her.

Einav has an undeniable passion for helping people explore the emotional root cause behind their symptoms and is highlighting this by demonstrating what happens when people live out of fears, limitations and compromises, vs their transformation when living through harmony, alignment and trust.

Einav is a writer x5, having co-authored a book titled ‘The Power Of Reinvention’ and 4 Ebook series titled ‘Invest in Your Team’s Confidence and Empowerment’.

Social Links:
https://www.untangledhealing.com
https://www.untangledcoaching.com
Facebook: https://www.facebook.com/einav.avni.9
Book a FREE chat: https://calendly.com/einav-4/coaching-discovery-call