How I Healed My Chronic Fatigue | Healing Conversations with Katie Jones | Eps 133

In today's episode, Katie Jones shares her story of being diagnosed with ME (Myalgic Encephalomyelitis) Chronic Fatigue Syndrome at 16, following a bout of glandular fever during her teenage years. As a competitive Welsh athlete, Katie's life was dramatically altered by the illness, which left her grappling with severe symptoms, anxiety, and depression.

Katie reflects on her emotional struggles and the turning point that led her to explore holistic healing methods, such as nutritional changes, mindfulness, yoga, and spiritual practices.
Katie also opens up about the importance of addressing emotional and mental health, the breakthroughs she experienced through methods like Neuro Linguistic Programming (NLP), and the profound effects of energy healing. We discuss the social misunderstandings about her condition and the liberation she found by sharing her journey publicly.
Katie’s resilience and curiosity guided her to write her book, "Chronically Awesome," blending personal anecdotes, practical advice, and an honest, raw voice. Her story is not just one of struggle but also of incredible growth and transformation. Join us as we explore her insights and the invaluable lessons she learned on her path to healing and wholeness. Don't forget to like, subscribe, and share this episode to spread the word about the powerful message of hope, resilience, and holistic healing.

#ME #chronicfatigue #naturalhealing 

More about Katie:
My passion is helping chronic illness sufferers heal their trauma and reclaim their hope, enabling them to live the lives they deserve. 

As a trauma-informed holistic therapist and author, I blend, sound healing, NLP, and inner work to support those on their healing journey. 

My approach is heart-centered, intuitive, and transformative.

Social Links:
1) www.hope-light.co.uk
2) www.instagram.com/hopelightuk
3) www.facebook.com/hopelightuk
4) https://youtube.com/@hopelightuk?si=RSgEmvi8lJHGigRN
5) www.tiktok.com/hopelightuk 
6) https://shorturl.at/N9kfd

More about einav:
Einav Avni is passionate about sharing the message of natural healing with the world. She is an Energy Healer and Alignment Coach, working with people suffering from chronic pain, illness or unexplained medical conditions to heal or reduce their symptoms. Einav combines the Emotion Code, Body Code and Belief Code modalities, together with ‘Old Pain 2Go’ and Coaching to achieve incredible results for her clients, most of whom have been suffering for too long and can’t believe the shifts and transformations they experience after working with her.

Einav has an undeniable passion for helping people explore the emotional root cause behind their symptoms and is highlighting this by demonstrating what happens when people live out of fears, limitations and compromises, vs their transformation when living through harmony, alignment and trust.

Einav is a writer x5, having co-authored a book titled ‘The Power Of Reinvention’ and 4 Ebook series titled ‘Invest in Your Team’s Confidence and Empowerment’.

Social Links:
https://www.untangledhealing.com
https://www.untangledcoaching.com
Facebook: https://www.facebook.com/einav.avni.9
Book a FREE chat: https://calendly.com/einav-4/coaching-discovery-call