Embracing Emotions for Healing | Healing Conversations with Nadav Attias | Eps 142

In today’s discussion, our host, Einav Avni, sits down with personal coach Nadav Atias to explore the profound impact of emotional awareness on mental and physical health. Nadav delves into societal norms that encourage the suppression of emotions, leading to long-term consequences such as PTSD and chronic pain. He highlights how animals naturally release stress and contrasts this with human social conditioning. Together, they examine techniques to reconnect with positive emotions, the importance of labelling and processing feelings, and the transformative power of accepting all aspects of oneself.

Additionally, Nadav shares his journey from cybersecurity to personal development, inspired by Dr. Joe Dispenza's meditative practices. He discusses the challenges and benefits of using these methods to overcome chronic conditions and negative self-talk. With practical advice on maintaining a reflective mindset, enhancing relationships, and fostering open-heartedness, this episode promises to offer valuable tools for personal growth and emotional healing. Tune in as we encourage you to embrace your emotions, see the commonalities in others, and embark on your journey towards vibrant, positive living.

#emotions #healing #release 

More about Nadav:
My name is Nadav, and I'm a specialized coach in uncovering and transforming unconscious patterns that limit your relationships, both personal and professional. By blending mindfulness, NLP, and quantum physics principles, I provide a profound framework to understand your subconscious mind.

Through transformative sessions combining meditation, you'll:

Identify hidden patterns and limiting beliefs
Release self-sabotaging behaviours
Create new, empowering realities

I am the translator of Dr Joe Dispenza's books to Hebrew, I run a local community for self-development, I have two podcasts for self-development and I also co-created a deck of cards for couple-therapy.

Social Links:
1) https://www.facebook.com/nadav.attias
2) https://www.facebook.com/MindfulNlpNadav
3) https://lp.vp4.me/pdmk

More about einav:
Einav Avni is passionate about sharing the message of natural healing with the world. She is an Energy Healer and Alignment Coach, working with people suffering from chronic pain, illness or unexplained medical conditions to heal or reduce their symptoms. Einav combines the Emotion Code, Body Code and Belief Code modalities, together with ‘Old Pain 2Go’ and Coaching to achieve incredible results for her clients, most of whom have been suffering for too long and can’t believe the shifts and transformations they experience after working with her.

Einav has an undeniable passion for helping people explore the emotional root cause behind their symptoms and is highlighting this by demonstrating what happens when people live out of fears, limitations and compromises, vs their transformation when living through harmony, alignment and trust.

Einav is a writer x5, having co-authored a book titled ‘The Power Of Reinvention’ and 4 Ebook series titled ‘Invest in Your Team’s Confidence and Empowerment’.

Social Links:
https://www.untangledhealing.com
https://www.untangledcoaching.com
Facebook: https://www.facebook.com/einav.avni.9
Book a FREE chat: https://calendly.com/einav-4/coaching-discovery-call