Don't believe everything you think | Healing Conversations with Trish Diez | Eps #168

In today’s episode, we sit down with international coach and psychologist Trish Diez.

Trish shares her fascinating story of living across continents and navigating her own profound healing journey, from a childhood marked by violence and abandonment to a career dedicated to helping others unearth and transform the belief systems shaping their lives. Together, Trish and Einav unpack the subtle ways our beliefs influence our emotions, behaviours, and even our health, inviting listeners to question the stories they hold—and the power these stories have over their wellbeing.

Tune in for practical wisdom about dismantling limiting beliefs, reconnecting with self-love, and learning why the key to healing may simply lie in not believing everything you think. Whether you’re seeking personal insight or tools to help others, this heartfelt conversation will leave you with gentle encouragement and plenty to reflect on.

More about Trish:
I’m an Australian psychologist and life coach who left Australia 37 years ago and went on to live in the UK, France, and then Dubai.. Like many, I grew up in a home where violence was a hidden constant, while outwardly everything looked polished and respectable. I never questioned it—I didn’t know any different. It wasn’t until I held my own children close that I finally saw how deeply wrong it was. The peace I wanted for them showed me the chaos I had experienced as normal, and how profoundly it had shaped me.

As I grew older, I didn’t escape—I repeated. I walked straight into relationships that mirrored my past, mistaking control for care and pain for love. But with my children, something cracked open. I broke the chain—at least on the outside. I gave them safety, presence, and love. Yet inside, I was still ruled by the same frightened beliefs: that I was unworthy, that love had to be earned through sacrifice, that my worth depended on keeping others okay. It wasn’t until the pain of my patterns became too unbearable that I broke open – and I worked on all of my limiting beliefs holding me back in the past and preventing me from seeing the present, the REAL.

Social Links:
1) Website: https://www.mindreset.biz
2) Instagram: @MindresetME 

More about einav:
Einav Avni is passionate about sharing the message of natural healing with the world. She is an Energy Healer and Alignment Coach, working with people suffering from chronic pain, illness or unexplained medical conditions to heal or reduce their symptoms. Einav combines the Emotion Code, Body Code and Belief Code modalities, together with ‘Old Pain 2Go’ and Coaching to achieve incredible results for her clients, most of whom have been suffering for too long and can’t believe the shifts and transformations they experience after working with her.

Einav has an undeniable passion for helping people explore the emotional root cause behind their symptoms and is highlighting this by demonstrating what happens when people live out of fears, limitations and compromises, vs their transformation when living through harmony, alignment and trust.

Einav is a writer x5, having co-authored a book titled ‘The Power Of Reinvention’ and 4 Ebook series titled ‘Invest in Your Team’s Confidence and Empowerment’.

Social Links:
https://www.untangledhealing.com
https://www.untangledcoaching.com
Facebook: https://www.facebook.com/einav.avni.9
Book a FREE chat: https://calendly.com/einav-4/coaching-discovery-call