Dementia Prevention through Lifestyle: Dr. Sally Good's Insights | Healing Conversations | Eps 103

In today's episode, we are joined by the incredible Dr. Sally Good, a clinical psychologist with over two decades of experience working with elders. Dr. Good has observed the impact of lifestyle choices on cognitive health among the elderly and has valuable insights to share. 
Join us as Dr Good discusses the importance of socialisation, nutrition, and mindfulness in preventing dementia and improving overall well-being. 
From the role of gut health to the link between diet and cognitive function, Dr. Good offers practical advice for making gentle lifestyle changes to support brain health. Get ready for an enlightening conversation on how small steps can lead to significant improvements and the power of gratitude in shaping our neurological well-being. 

#dementia #healing #lifestyle 

More about Dr Sally:
Dr. Sally Good is a course creator, psychologist, coach and author of three books on Amazon: Preventing Dementia using Gentle Lifestyle Changes, Gratitude Journal with Prompts and The Prayer Journal with Prompts. Her speaking topics include Dementia 101, Somatic Solutions for Stress, The Neuroscience of Gratitude, & CALM is the New Superpower. Twenty years of being a scientist/practitioner have led her to numerous conclusions, the most important of which is that dementia is, in many cases, a PREVENTABLE illness. You CAN change the trajectory of your ageing journey through gentle lifestyle changes.

Social links:
1) https://www.linkedin.com/in/goodbrain
2)  https://www.instagram.com/sallygoodphd 
3) https://www.facebook.com/sally.good.399
4) X twitter.com/sophierasor

More about einav:
Einav Avni is passionate about sharing the message of natural healing with the world. She is an Energy Healer and Alignment Coach, working with people suffering from chronic pain, illness or unexplained medical conditions to heal or reduce their symptoms. Einav combines the Emotion Code, Body Code and Belief Code modalities, together with ‘Old Pain 2Go’ and Coaching to achieve incredible results for her clients, most of whom have been suffering for too long and can’t believe the shifts and transformations they experience after working with her.

Einav has an undeniable passion for helping people explore the emotional root cause behind their symptoms and is highlighting this by demonstrating what happens when people live out of fears, limitations and compromises, vs their transformation when living through harmony, alignment and trust.

Einav is a writer x5, having co-authored a book titled ‘The Power Of Reinvention’ and 4 Ebook series titled ‘Invest in Your Team’s Confidence and Empowerment’.

Social Links:
https://www.untangledhealing.com
https://www.untangledcoaching.com
Facebook: https://www.facebook.com/einav.avni.9
Book a FREE chat: https://calendly.com/einav-4/coaching-discovery-call