1. EachPod

IQ-162: Establishing Healthy 'Emotional Interpretations' for Healing

Author
Brandy Gillmore
Published
Tue 18 Jun 2024
Episode Link
https://healyourself.libsyn.com/241-establishing-healthy-emotional-interpretations-for-healing

How deeply can the way we interpret our emotions impact our physical health? In this week's IQ episode, discover how subtle shifts in the way we perceive and process our emotions can have significant impacts on our overall well-being. 

Brandy provides insightful analysis on how negative emotional framing can lead to physical discomfort and prolonged recovery times. She offers actionable strategies for rethinking and reshaping these interpretations to enhance healing. 

Whether you're dealing with physical pain or emotional stress, this episode equips you with the tools to transform your emotional landscape and, as a result, improve your overall health. Tune in for a transformative experience that might just redefine what you thought possible about healing and emotional empowerment.

IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.

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Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.

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