1. EachPod

278: Letting Go of Subconscious Resistance for True Healing & Change

Author
Brandy Gillmore
Published
Sat 01 Mar 2025
Episode Link
https://healyourself.libsyn.com/episode-278

Have you ever asked yourself: "Why am I still stuck?"

So many people try everything—meditations, affirmations, books, and self-growth—but still feel stuck. Why? Often this is because deep down, their subconscious mind is resisting change. 

In this eye-opening episode, Brandy works with John, a brilliant and self-aware volunteer struggling with chronic pain and emotional resistance.

As John opens up about guilt, self-doubt, and fears about aging, Brandy helps him uncover a powerful truth: Your mind must fully embrace change for real healing to happen. No matter how much you “know” something logically, if your emotions resist it, transformation remains out of reach.

If you've ever felt stuck—like no matter how much you want change, something keeps pulling you back—this episode will open your eyes in a profound way. Tune in now & take the first step toward real change!

IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.

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Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.

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