Heal Yourself. Change Your Life™

In this powerful episode, Brandy reveals one of the most profound discoveries in mind-body healing: there’s actually a formula for healing. You’ll hear a live coaching session with a beautiful volunt…

Looking for ways to improve your relationships and feel more love and happiness in your life? In this short but powerful IQ episode, Brandy shares one practical insight that can help shift the energy…

What if confidence, joy, or even feeling important triggers your mind to protect you with pain? It sounds counterintuitive, but it’s exactly what makes mind-body healing so powerful.

In this breakth…

What if the very patterns you think are helping you… are actually the ones holding you back? Are hidden emotional patterns silently sabotaging your health, relationships, and success? In this episo…

In this transformational episode, Brandy works with a volunteer, Aina, who is facing both health challenges and relationship struggles. Together, they explore how hidden emotional patterns, subconsci…

Could criticism be the hidden reason your body isn’t healing—and your relationships are under strain?

In this transformational episode of Heal Yourself, Change Your Life, mind-body healing expert Bra…

What if the very cultural norms and daily patterns you’ve accepted your whole life… are quietly sabotaging your health and blocking your healing?

In this transformative episode of Heal Yourself, Chan…

Like a butterfly hitting an invisible ceiling, you might be closer to freedom than you realize—but real transformation happens when you stop waiting for change and learn how to create it with your mi…

What if the belief that life is unfair isn’t just weighing on your heart but also showing up in your body?

In this episode, Brandy works with a lovely volunteer, Susanna, who’s been experiencing chro…

Feeling burned out, stuck, or emotionally drained? In this quick IQ episode, Brandy shares two transformative mindset shifts that can help you break out of overwhelm and step into clarity, flow, and …

You’re doing the inner work—staying mindful, noticing your patterns, working on your mindset—so why are you still feeling stuck? Or worse… why are new symptoms showing up?

In this episode of mind-bod…

What if the love, connection, and emotional healing you’re healing you're wanting isn’t just about how much you give… but about how open you are to truly receive? 

Have you ever found it difficult to…

What if your pain or illness wasn’t just physical—but a hidden emotional sabotage pattern quietly running in the background… even sabotaging your life?

Have you ever felt stuck in the spiral of illne…

For so many people living with pain, chronic illness or multiple health conditions, healing can feel like an endless uphill battle.

In this inspiring episode of Heal Yourself, Change Your Life, Brand…

Have you ever felt guilty about receiving? Or feared that others might judge or resent you for your success, happiness, or abundance? These hidden emotional patterns—guilt, jealousy, fear—can quietly…

Your emotions are powerful… but are they supporting your body’s natural ability to heal, or keeping you stuck in patterns of stress and pain?

In this heart-opening Quick IQ episode, Brandy Gillmore r…

Could guilt or fears around receiving love, support, or life’s blessings be quietly blocking your health, happiness, or even your relationships?

In this heart-opening episode, Brandy Gillmore gently …

Are fears about AI and the economy quietly affecting your health, happiness, or even your relationships?

In this mind-opening Quick IQ episode, Brandy Gillmore explores a growing yet overlooked emoti…

The power to heal isn’t outside of you—it’s already within you, waiting to be activated.

In this inspiring session, Brandy works with a beautifully self-aware volunteer, Jane, who’s spent years tryin…

There’s a growing misconception that if you just reprogram or rewire your mind, that’s enough to heal. But more and more people are feeling stuck and frustrated—doing all the right things, using the …