Heal Your Gut, Save Your Brain

Reflect on the journey of gut health optimization and get inspired to take the next steps toward healing other body systems through the gut. Dr. Nandi and Kali encourage you to continue your journey …

This episode zooms out to offer a 30,000-foot view of practical strategies for daily gut health improvement. From exercise to personalized diets, find out how to prioritize gut health.

Quick Tip: Impl…

Learn about the link between Parkinson’s disease and gut health, including dietary strategies, prebiotics, probiotics, and lifestyle changes that support disease management.

Quick Tip: Focus on one gu…

Understand how Alzheimer’s disease is tied to gut health and discover dietary interventions, fasting protocols, and supplements to prevent and manage cognitive decline.

Quick Tip: Add one brain-boosti…

Combining key insights from their book, Dr. Nandi and Kali explain the connection between gut health, stroke prevention, and recovery. They offer recipes and dietary tips to boost recovery and protec…

A brief sample of what you can look forward to on the new podcast Heal Your Gut, Save Your Brain, hosted by bestselling author, gastroenterologist and Emmy Award winning TV host Dr. Partha Nandi and …

Dive into the factors that negatively affect gut health, including poor diet and medications. Learn how the Five Pillars can restore balance and vitality to your digestive system.

Quick Tip: Improve g…

Explore what happens in your gut and the critical role the microbiome plays in digestion, inflammation, and brain health. This episode covers conditions like leaky gut syndrome and how poor gut healt…

In this introductory episode, Dr. Nandi and Kali dive into the gut-brain axis and explain why gut health is the cornerstone of overall well-being. You’ll learn about the Five Pillars—Nutrition, Movem…