The Hidden Truth Behind Why Love Feels Hard and Impossible at Times

In this solo episode of Heal You: Heal Your Relationship, Sasha explores why love can feel difficult, even when you're doing everything “right.” She unpacks how early beliefs—often formed in childhood—can lead to patterns like people-pleasing, shutting down, or chasing emotionally unavailable partners.

Through personal and client stories, Sasha reveals the hidden fears behind these struggles and offers insight into breaking free from painful relationship cycles.

Soulful Trio: 

1. What is your biggest takeaway from this episode? 
2. What belief is limiting you or which one did you resonate with the most? 
3. Who do you think would most benefit from receiving a message from you today saying, check out this episode?

In this episode, you’ll learn:

• Limiting love beliefs form early (often before age 7) and shape your relationship patterns.
• They stem from subconscious fears like abandonment, rejection, or not being enough.
• Your brain reinforces them by seeking proof, keeping you stuck in familiar pain.
• Behaviors like overgiving or pulling away often trace back to these hidden beliefs.
• Awareness is key—you can’t shift what you don’t see.
• Rewiring takes nervous system safety and repetition, not just positive thinking.
• New, empowering beliefs can transform how you love and connect.

💘 Uncover your limiting love beliefs training and feel safe in love - sign up here Uncover your limiting love beliefs & rewire mini training 

Heal You Heal Your Relationship – an 11 week inner work course to heal you and your relationships. Dive into the self for healthy lasting love, whether you're in a relationship and seeking your life partner. The step by step healing and growth path to understand yourself, overcome your fears, reprogram your subconscious mind, up-level your love beliefs and finally feel peace, joy and balance in your love life. Through teachings, and tools that got Sasha to where she is today in her relationship and has helped 100s of her clients get there too. Check it out for a love that lasts: http://sasha-quince.mykajabi.com/HealYouHealYourRelationships 

Learn more about Sasha Quince:

Linktree

Instagram

Instagram

For more insights and guidance, reach out to [email protected] or connect on Instagram @sashaquincelovecoach or @healyouhealyourrelationship

Want to know if you're inadvertently sabotaging your relationship? Take the quiz now at: pw556n5gt0l.typeform.com/to/lqsEV0Qvvv

Hosted on Acast. See acast.com/privacy for more information.