My Betrayal story from the heart.

Overcoming betrayal is one of the hardest things to do and this is what my journey has told me, I hope you learn a thing or two from my story or at least feel heard and seen. With love, Sasha

In today’s episode of Heal You, Heal Your Relationships, Sasha shares her deeply personal experience of grappling with infidelity during the vulnerable time of new motherhood. She delves into the painful journey of healing from her partner’s betrayal, the complexities of rebuilding trust and the importance of self worth. Through her story of resilience and the pursuit of inner peace, Sasha offers insights into how one can navigate the treacherous waters of heartbreak and emerge with a renewed sense of hope and love in their relationship.

Here’s our episode Soulful Trio Reflection questions for the week:

1. What about my story most resonated with you, most touched you? 
2. What is a fear you carry about your partner currently? 
3. How can you tell yourself two stories about this fear and what two things can be true or can be real at the same time about this fear?

In this episode, you will learn the following :

• The intense emotional turmoil and heartbreak that Sasha experienced upon discovering her partner’s infidelity shortly after her first child’s birth. 

• Importance of self reflection and confronting emotions such as self doubt, shame and the struggle to maintain identity as a mother and partner.

• Insights into the challenging process of rebuilding trust in her marriage after infidelity and her partner’s efforts to make amends.

• Sasha’s journey towards forgiveness, including forgiving her partner, the other woman involved and herself for ignoring her intuition. 

• Tips and strategies that helped Sasha heal from betrayal and rebuild her marriage, such as acknowledging emotions, understanding past triggers and telling oneself two different stories– one of the past and one of a hopeful future.

Learn more about Sasha Quince:

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For more insights and guidance, reach out to [email protected] or connect on Instagram @Sashaquincelovecoach

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