The Worthiness Wound + Meditation

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Why do so many of us carry the quiet ache of not feeling good enough? In this powerful episode, Dr. Evette Rose explores how early emotional wounds shape our beliefs about self-worth, why the brain holds on to rejection, and how we can begin to rewire those patterns using the power of neuroplasticity, self-compassion, and conscious connection.

You’ll learn:

• How the brain forms unworthiness loops from early experiences
• Why other people’s emotional limitations aren't reflections of your value
• How to begin healing through repetition, safety, and love
• A soothing guided meditation to reconnect with your true, worthy self

This is your invitation to release distorted stories, reclaim your lovability, and return home to yourself.

With love

Dr. Evette Rose

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