Season 12 - Episode 7: Message for Today - Are you in balance?

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There are a few signs that your life may be out of balance, including:
✅Feeling overwhelmed or stressed
✅Struggling to find time for self-care or hobbies
✅Neglecting relationships or important responsibilities
✅Constant fatigue or exhaustion
✅Difficulty sleeping or concentrating
✅A sense of feeling disconnected or unfulfilled

✨If you are experiencing any of these signs, it may be a good idea to take a step back and assess whether your life is out of balance. It can be helpful to take some time to reflect on your priorities and to consider whether you need to make any changes in order to achieve a greater sense of balance. This might involve setting boundaries, delegating tasks, or making time for self-care.

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