Starting and Ending Your Day in a Magical Way

IN THIS EPISODE:

•    We're appreciating, right when we wake up, our brain is really open to suggestion, so that is a beautiful time to say your affirmations. There's a book that I've read called Happy Pocket Full of Money, and there were some affirmations that I gained from that book. (6:39)

•    You can start doing a little bit of visualizations, how would you like your day to go? Because if you don't have an idea of what you're wanting to see, then you could have lots of surprises, but if you're going into your day visualizing before your feet even touch the ground. What would you see? Why not imagine the best. (8:04)

•    You can reflect and start doing some deep breathing, getting yourself ready for bed. And as you're falling asleep, being thankful for the things that happened in your day that you loved, because being thankful for the things that you loved, that's going to bring more of what you're desiring into your next day. (10:04)

•    These are ways that we incorporate the darkness of our feminine and the light of our masculine. They do this beautiful infinite dance together when we tune in and know the dance is happening. That's when the magic starts to happen. (11:20)

WAYS TO CONNECT:

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