The Hidden Pain of Betrayal - Yours, Theirs, Ours | Ep #197

In this episode, we look at the hidden pain of betrayal, emphasizing that both the betrayed and the betrayer experience deep emotional turmoil. We explore the myths surrounding infidelity, the importance of facing one's pain, and the necessity of mutual understanding in the healing process.

Key Takeaways:

• Betrayed partners often feel worse while the betrayer appears unscathed.
• Pain avoidance leads to deeper issues later on.
• Indicators of healing include facing pain honestly and openly.
• Mutual understanding of pain is crucial for healing.
• Compassion does not mean excusing harmful behavior.
• Healing requires acknowledging grief and loss.
• Both partners must confront their own pain for true healing.
• Real change involves recognizing the impact of one's actions.
• Healing is a choice that requires active participation.
• Understanding each other's pain can liberate both partners.

More from me:

• Sign up for the "Heal on the Go - Audio Membership" here: https://portal.andreagiles.com/offers/9tSEsULS
• Sign up for the $47 class "Decide: How to Commit to Staying or Going After Infidelity" here: https://portal.andreagiles.com/decide
• Apply to join the "Get Your Life Back After Infidelity" group program here: https://andreagiles.com/get-your-life-back/
• Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/

Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability.

For transcripts and other available downloads, please visit Andrea's website at https://andreagiles.com/podcast/

© 2020 - 2025 Andrea Giles