Amanda Nigg / Farm Fit Momma. Personal Trainer. Nutritional Coach

After losing everything in a devastating fire during COVID lockdown, Amanda Nigg transformed her setback into an international fitness movement. 

Discover how this farm wife turned her unique understanding of rural life into FarmFit Training, a revolutionary approach to fitness that's changing lives across the agricultural community. 

An inspiring story of resilience, innovation, and the power of finding your perfect niche!

5 Key Takeaways:

• Start small: A simple plank challenge can have a big impact.
• Fitness doesn't need to be expensive—use what's around you.
• Water and protein are essential for a healthy body.
• Resilience in farming is both physical and mental.
• You can build a community of like-minded individuals by sharing your journey.

Link: Farm Fit Momma

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Paul Povolni, the founder of Voppa Creative, has been a creative leader for over 30 years, with clients around the world. He’s led teams in creating award-winning branding and design as well as equipping his clients to lead with Clarity, Creativity and Culture.

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