Ep. 12 Pelvic Floor Health and Masturbation

This week’s episode is a quickie: Our host Cat talks about Pelvic Health Month and Masturbation Month. 

In this episode, we discuss the following:

• Pelvic Health Month

• Free the Pelvis with The Floss

• May is also Masturbation Month

• Things you should know about Masturbation

You can find Cat here: @kittycatmeyer

Please support Cat’s foundation of choice:  Huru International. Huru’s mission is to support Africa's most vulnerable girls and young women who don't have access to menstrual pads and health education. They lack access to essentials such as menstrual products, and reproductive health and wellness education, and often endure shame and stigmas. Not only does this put their health at risk, but it can also disrupt their education, diminish their well-being, self-esteem and impact their lives.

• Fascia Movement Method The Floss- Use the discount code “HEADSOUTH” at checkout

• The New Way to Wash Hair - Hairstory- 1st-time customers use the link for discount 

• Non-Hormonal Birth Control- Natural Cycles- Use the link for