Ep. 10 Pleasure, Sexuality, & Navigating New Parenthood with Kumi Sawyers

In this week’s podcast we are joined by Kumi Sawyers, a yoga teacher, massage therapist, nutritionist, and holistic health expert based in California.  

Our conversation covers a number of topics from understanding pleasure and exploring sexuality to trauma and shame around sex, communicating boundaries, and then we move into birth, new motherhood, the body and sexuality postpartum, and intimacy with your partner while parenting. So whether you’re pregnant, a new parent, a partner, a friend, or have friends or family members with young children this episode may be of interest to you.

In this episode, we discuss the following:

• Pleasure is personal
• Exploring Sexuality
• Sex is a collaboration
• Shame around sex
• Trauma in the body
• Kumi’s Birthing Story
• Navigating new parenthood and pleasure with your partner 

You can find Kumi here: @shadylawn | kumarawellness.com

Please support Kumara’s foundation of choice:  Every Mother Counts