Head First with Dr. Hill
Head First is an in depth conversion with thought leaders in the wellness space. Guests include entrepreneurs, fitness professionals, elite athletes, psychologists, biohackers, and out of the box thinkers.
- Update frequency
- every 4 days
- Average duration
- 54 minutes
- Episodes
- 16
- Years Active
- 2017
Ep16 - Building the Unmistakable Creative with Srini Rao
Srini Rao is an author and podcaster focused on what makes us creative. He joins Dr. Hill on Head First to discuss how to build that into your life, with tips on creative output, how to find your uni…
Ep15 - Biohacking Cancer with Eric Remensperger
Eric Remensperger has been a practicing attorney for over 30 years, and casual biohacker until he discovered his Stage IV cancer and began an exploration of the science and treatment possibilities av…
Ep14 - The Lifestylist: Dialing in what works, with Luke Storey
Fashion stylist, transformational coach, public speaker, and entrepreneur Luke Storey joins HeadFirst with Dr. Hill to discuss his journey from fashion styles to life stylist, and how he uses himself…
Ep13 - Becoming Ultra Spiritual and HealthyAF with JP Sears
Health coach and comedian, JP Sears, discusses how comedy can deliver different perspectives and help us get in touch with our emotions by teaching us to not be so rigid and attached to our own belie…
Ep12 - Nourishing Our Bodies and Minds with Wendi Michelle
Health coach, author and nutrition entrepreneur, Wendi Michelle discusses optimizing health, nurishing our bodies, healing ourselves, reversing her late stage lyme disease, cryotherapy, neurofeedback…
Ep11 - Creating the Unbeatable Mind of a Navy SEAL with Mark Divine
Human performance coach and former Navy SEAL, Mark Divine, discusses how to develop an unbeatable mind through traveling your personal "5 mountain" journey, practicing integrative training, and incor…
Ep10 - Optimizing the Mind with Daniel Schmachtenberger of Neurohacker Collective
Neurohacker, systems scientist, and philosopher Daniel Schmachtenberger discusses the questions at the heart of modern science which will allow us to unlock the secrets of the most complex instrument…
Ep9 - The Whole Life Challenge and a CrossFit journey with Andy Petranek
Fitness expert Andy Petranek discusses how to build healthy fitness habits, the Whole Life Challenge and his early CrossFit entrepreneur journey.
Bio:
Andy Petranek is an athlete and CrossFit entrepr…
Ep8 - Meditation, Mindfulness, and Psychology of Anxiety with Dr. Lobsang Rapgay
Dr. Lobsang Rapay joins Dr Hill to discuss his early experience as a Tibetan monk and how it lead to a life in clinical psychology. Dr Rapgay talks about distancing yourself from your emotions in ord…
Ep7 - What is Ashtanga Yoga, with Certified Ashtanga teacher, Jörgen Christiansson
Learn a bit about Asthanga yoga from Jörgen Christiansson, a Certified Ashtanga yoga teacher with more than 30 years experience. He and Dr. Hill speak about yoga, meditation, long days in Sweden, and…
Ep6 - Mark Sisson on the Primal Blueprint and Primal Kitchen.
What is the Primal Blueprint, and why would an endurance athlete go “low-carb”? Let’s talk to the founder of the Primal Blueprint, Mark Sisson about this health and wellness approach to peak fitness,…
Ep5 - Ryan Munsey from Natural Stacks on CILTEP and body biohacking
Bio:
Ryan is a former fitness model and gym owner turned writer, speaker, and biohacker. He's a mental and physical performance specialist with a degree in Food Science & Human Nutrition from Clemson…
Ep4 - The 30-day No Alcohol Challenge and Sleep Hacking with James Swanwick
Bio:
James Swanwick is an advocate for the 30-day No Alcohol Challenge, and has worked as an ESPN anchor on SportsCenter, is the author of ‘Insider Journalism Secrets’ and co-founder of international…
Ep3 - Nootropics and other biohacking with Smart Drug Smarts’ Jesse Lawler
Biohacker Jesse Lawler joins us to talk about plasticity, fasting, how important dark chocolate is to him, and different ways to eat including Intermitten Fasting. We also look at some of Jesse’s QE…
Ep2 - Movement and Athletic Training with Erin Cafuro Makenzie and Brian Makenzie
Who can be an athlete? Dr. Hill sits down with elite athletes and peak performance and movement coaches Brian Makenzie and Erin Cafuro Makenzie. They talk about Erin's training during the Olympics as…