Can't Sleep After Tea? Here's What to Do!
- Author
- LEO
- Published
- Wed 20 Nov 2024
- Episode Link
- https://open.firstory.me/story/cm1yg66m40ona01ua3lw04aag
Program content highlights:
Struggling to sleep after drinking tea? In this episode, we explore why tea causes sleeplessness, the science behind caffeine, and share practical tips to enjoy tea without losing sleep.
※ 節目的語速較慢,也適合英聽練習!
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