Episode 16: Counting the Cost of A Liberated Life with Special Guest, Myisha T. Hill

In Episode 16, "Counting the Cost of A Liberated Life," special guest Myisha T. Hill joins hosts Courtney Napier and Andrea Ward Berg to discuss her personal liberation journey, navigating challenges as a Black woman in the coaching space, and the importance of family and spirituality in her work. The conversation delves into themes of resilience, vulnerability, and transmutation, offering profound insights into self-discovery and empowerment.

Key themes include Hill's reflections on her journey through setbacks and comebacks, the significance of connecting with nature for healing and transmutation, and the power of gratitude and vulnerability in navigating difficult times.

About our Guest:

Myisha T. Hill is a multi-talented author, liberation coach, and podcaster known for her work in dismantling internalized white supremacist ideals with a focus on love and vulnerability. Hill's journey into liberation work was catalyzed by her experiences as a selectively mute non-diagnosed autistic child-turned-dedicated mother advocating for her children with disabilities. She brings a spiritual mysticism to her coaching and speaking engagements, drawing from her deep intuition and empathy to guide others on their paths of self-liberation.

Key Takeaways:

• Hill's liberation journey was deeply influenced by advocating for her children with disabilities, leading to a deeper understanding of her own neurodivergence as a gift.
• Gratitude and vulnerability have been crucial in Hill's ability to face setbacks and come back stronger, embracing resilience and self-empowerment.
• The importance of transmuting emotions through movement, nature, and connection to spirituality as tools for healing and self-discovery.
• Hill's process of stepping into her power as a Black woman in the coaching space, challenging societal norms and reclaiming her worth and voice.
• The transformative power of self-reflection and spiritual practice in navigating personal growth and connecting with one's inner truth.

Notable Quotes:

• "A setback is a set up for a comeback."
• "It's not my responsibility to be over-responsible for what people think of me, my work, or my message."
• "Black resiliency is Black joy. Our version of yoga is movement, transmuting through dance, rhythm, and stomp."
• "Gratitude and vulnerability have been my anchors through hard times, guiding me to step into my power and embrace resilience."
• "There's no such thing as failure. You just third line it."

Resources:

• Myisha T Hill’s website
• "Heal Your Way Forward" by Myisha T. Hill (Book)
• Iyanla Vanzant’s "Tapping the Power Within" (Book)

Join in the enlightening conversation as Myisha T. Hill shares her powerful insights on resilience, vulnerability, and self-liberation. Tune in to the full episode for more transformative wisdom and inspiring stories.

Contact and Support:

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