Have the Life You Want with Ken Howard, LCSW

Psychotherapist Ken Howard, LCSW, gives guidance for a long and happy relationship, based on the "Three C's" of Commitment, Communication, and Compromise, from his 23 years as a professional relation…

Psychotherapist and business coach, Ken Howard, LCSW, shows how the mantra, "If you build it, they will come" (from the movie, "Field of Dreams"), can help you build a successful small business or se…

Ken Howard, LCSW gives tips on how to cope being in a relationship with someone with Obsessive-Compulsive Disorder (OCD). 

Ken Howard, LCSW gives 8 tips on the subtle, easily-overlooked signs that you could benefit from therapy or coaching services.

Licensed psychotherapist Ken Howard, LCSW, describes how three theories of psychotherapy -- cognitive-behavioral, developmental, and existential -- can help you improve your mental health and overcom…

Licensed psychotherapist Ken Howard, LCSW, gives tips on how to overcome Social Anxiety and social phobia for assertive communication at work, dating skills, making presentations, or public speaking.…

Therapist, life coach, and author Ken Howard, LCSW gives a list of practical tips to improve your relationship to food, money, and self-care in the new year, in small, easy-to-do ways.

Licensed psychotherapist Ken Howard, LCSW gives tips on how our thoughts can change our life for the better, at every phase of life -- youth, middle age, and senior.  With specific examples from Ken …

Ken Howard, LCSW gives tips on how to use sessions in therapy and coaching to take your career to the next level, and increase your income by developing your career and planning your finances for the…

Ken Howard, LCSW gives an introduction to how to cope with depression from a cognitive therapy perspective

Ken gives tips on how to overcome resistance to your goals, so that you achieve what you want.

A therapist (Ken Howard, LCSW) recommends songs to empower, motivate, lift, and energize you when you need an emotional boost.

Licensed psychotherapist Ken Howard, LCSW describes how to use the Olympic Games as a metaphor for Life. 

A couples therapist (Ken Howard, LCSW) explains tips on how to know when your relationship is over, and how to prevent that some -- but not all -- of the time. 

Ken gives tips on how to be sexually self-empowered (from his book, "Self-Empowerment: Have the Life You Want!", available at LuLu.com and Amazon.com -- in hardcover, paperback, and Kindle e-book for…

A psychotherapist and life/career coach reads the "Career" chapter from his self-help book, "Self-Empowerment: Have the Life You Want!", available in hardcove and paperback at LuLu.com, and as an Ama…

Ken reads the first chapter, "Mental Health", from his book, "Self-Empowerment: Have the Life You Want!", and teaches how to achieve optimal living in the zone of mental health.  Book is available in…

Ken reads the preface to his new book, "Self-Empowerment: Have the Life You Want!", available now as an e-book for Amazon Kindle, Barnes & Noble Nook, and iTunes iBook for iPad and iPhone (hardcover …

Tips for how to deal with toxic relationships in your life - whether it's partners, friends, colleagues -- and learning to love and respect yourself more. 

Tips for coping with morons and other everyday stressors.