Hartfelt Miles
'Hartfelt Miles' is hosted by Harriet, an 'average' runner who aims to document every mile, misstep, and moment of growth on her ongoing running journey. This podcast acts as a self-reflecting audio diary of a girl in her 20s just trying to achieve big goals, run far and discover what she is really capable of. Expect honest reflections, training updates, mental hurdles, and the occasional moan.
- Update frequency
- every 7 days
- Average duration
- 78 minutes
- Episodes
- 5
- Years Active
- 2025
Episode 5: Chatting to Kath Leggett about food and diet
In this episode, I sit down with my friend Kath, who’s not only a passionate fitness gal but also a qualified dietitian. We chat all about the importance of fuelling yourself properly when running—wh…
Episode 4: Starting Training for the Arc of Attrition
In this episode I am solo! I talk about what training has looked like for me over the past three or so weeks as I begin training for UTMB Arc of Attrition. The episode talks about how the start of tr…
Episode 3: South Downs Way 100 with Caitlin and Paddy
On the third episode of 'Hartfelt Miles' I am joined with Caitlin and Paddy to recap the South Downs Way 100 mile race in June 2025. Paddy completed this race incredibly and talks about the joy he fo…
Episode 2: Chatting to Bethany Walsh about Run Clubs, Ultrarunning, Jasmin Paris, Hallucinating and more
On todays episode of 'Hartfelt Miles' I am joined with my friend Bethany Walsh, an ultra runner who I met through the running community in Edinburgh. We talk about Bethany's running experience, our l…
Episode One: Welcome to Hartfelt Miles
In my first ever episode of 'Hartfelt Miles' I am kicking things off by sharing my running journey from when I started running in 2019 to now. I share my journey of downloading couch to 5km , crossin…