EP61: Paul Campbell - The Mind Health Coach

Back again and this time I am going in the direction of the mind in particular for this episode I chatted with The Mind Health Coach, Paul Campbell.
 
He talked about how he got into mind health coaching? changing the unconscious mind, reframing, neuro-linguistic programming, staying present, worry and anxiety exercises, feelings, triggers and so much more.
 
This was a long-form chat and Paul is a man who has studied the mind and this is the perfect episode for a long journey or doing chores around the house.
 
Paul also shared some techniques you can try from his website.
 
https://www.mindhealthcoach.ie/  Password:shane
 
Thanks for listening and supporting the podcast and as always remember you are always welcome here on Hartelines.