Episode 243: Breathing The Name (YHWH)

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A simple breathing exercise of breathing the Name, YHWH.

Breathing exercises are great for overcoming stress, worry, anxiety, etc. And also just great for calm, relaxation, & maintaining a peaceful state.

This particular breathing exercise exists to bring us into deeper communion with God, one another, & ourselves.

The contemplative music in the background of this meditation is composed, performed, & produced by Sean J Stevens & is called "Be Still”.

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Aura Links:

30 Guest Pass to Apple-Award-winning meditation app, Aura:

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1-1 Coaching & Live Video Sessions with Sean:
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  Additional sound effects from https://www.zapsplat.com

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