Episode 194: Loving Kindness is Both
- Author
- Sean J Stevens
- Published
- Sat 19 Mar 2022
- Episode Link
- None
This Mantra meditation is a great reminder that Loving Kindness is both the Path & the Destination;
the means & the end.
Words of Affirmation such as these are a great way to begin & end the day; setting ourselves up for a peaceful, thoughtful day or restful night's sleep.
This meditation is a great way to increase Compassion for self & others.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called “Be Still”.
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
https://www.patreon.com/HarkeningDeer
Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
https://aurahealth.io/guestpass/sean-j-stevens
Follow Sean on Aura:
https://www.aurahealth.io/coaches/sean-j-stevens
1-1 Coaching & Live Video Sessions with Sean:
https://www.aurahealth.io/coaching/sean-j-stevens
=================================================================
Additional sound effects from https://www.zapsplat.com
