Let That Sh*t Go: Heal Emotional Wounds And Transform Anger- Ep. 5

Have you ever been trapped in a loop, replaying negative events or conversations in your mind, weeks or even years after they've happened?

This is a sign that you're harboring resentments- emotions weighing you down and hindering your progress in your relationships and life.

Join me, Mrs. Hard, as we journey together to let go of this debilitating feeling. Learn how to release pent-up anger and frustration toward others and clarify the path forward. As a bonus, I'll share some essential wellness coaching resources.
Get ready to take a step toward emotional freedom!

Schedule a free 30-minute coaching call

Ask me anything!
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