Hard Times No More Relationship Podcast

Feeling stretched thin, burnt out, or like you’re running on fumes? 

You’re not alone. 

In this episode, host Allesanda Tolomei-Hard (aka Mrs. Hard) shares simple but powerful tools to help you refill …

If you’ve been feeling heavy, anxious, or emotionally drained—but you can’t explain why—this episode of the Hard Times No More Relationship Podcast is for you.
Grief isn’t always about losing a loved …

Parenting is a journey filled with unknowns, especially when you're supporting a neurodivergent child or a teen navigating gender identity. 

In this episode, I sit down with Joanna Whitely, founder of…

In this heartfelt episode of the Hard Times No More Relationship Podcast, host Allesanda Tolomei-Hard shares her personal journey of loss and resilience after losing her home to the Atlas Fire in 201…

Are you a people-pleaser who dreads the overwhelm of the holiday season? In this episode, we explore how you can set boundaries, practice acceptance, and reconnect with your feelings to reduce stress…

Feeling burnt out from having too much on your plate? 
Are there people who need you constantly—whether at work or in your family? 
Trust me, you’re not alone. 

Setting boundaries can be hard, and takin…

In this episode, I’m joined by my dear friend and office roommate, Jodi, who has been a massage therapist for almost 20 years and is also a dedicated yoga teacher. Jodi shares her wisdom on how yoga …

In this episode, Allesanda Tolomei-Hard, a.k.a. Mrs. Hard, is joined by Dr. Debbie Victoria-Seale, an intuitive healer and holistic chiropractor. Together, they explore the powerful connection betwee…

Join Allesanda Tolomei-Hard, a.k.a. Mrs. Hard, as she explores the transformative power of embracing your worthiness and living a life of joy. If you’ve ever struggled with self-worth or found yourse…

In this impactful episode, host Allesanda Tolomei-Hard, a.k.a. Mrs. Hard, explores a simple yet powerful approach to managing stressful relationships with grace and compassion. This episode is partic…

In 2016, I had a wild adventure on the Pacific Crest Trail that led me to start my own business. I elaborate on this unexpected event in this podcast episode. 

The short story is that burnout from pus…

I’m super excited to have my good friend, business collaborator, and photographer, Lisa Fonville, on the show today.

Lisa is much more than just a photographer and branding expert—she creates soulful …

If you have ever struggled with meditation, this is for YOU!

Sitting with your thoughts can be hard, and some people believe meditation is all about having a clear, thoughtless mind, in a totally sere…

I’ve got two questions for you:

1. Are you a caregiver?

2. Do you struggle with anxiety?

If you answered “YES” to either of those questions, this episode is for you!

Anxiety and caregiving have been huge…

Have you ever wondered if the energy you're putting into your relationships is actually helpful, or if it's just making you the one they always rely on?

If your answer is “YES!”, I’ve got a treat for …

This world has been feeling a bit chaotic lately, and it’s understandable if you’ve been overwhelmed. 
I’m right there with you.

That’s why I have asked Dr. Debbie Victoria Seale, chiropractor and clai…

In this episode, we're diving deep into a transformative meditative practice (it’s not quite a meditation but has similar vibes) designed to help you call in abundance and release stress and chaos.

Be…

In this episode, I'm switching things up a bit by sharing something special with you.

I've had a few requests for it, so I'm excited to introduce a guided meditation session aimed at helping you buil…

Tell me, have you ever found yourself in these situations?

Have you ever made a commitment to cut back on sweets or alcohol, only to end up bingeing late at night and feeling guilty the next day?

Have …

Let’s talk about the raw challenges of stepmom life, the REAL secret to having a perfect body, and the battle with perfectionism.

This week on the Hard Times No More Relationship Podcast, I have my go…